Our Wellness Journal in booklet form. Not ready to commit to a long-term journal? This booklet is perfect for seeing if this journal is a good fit for you - or for anyone new to journaling!
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A journal built to help you thrive.
When you feel like there should be more - this Gospel-Centered Wellness Journal helps you cultivate a deeper relationship with God, find focus and purpose in daily life, and care for yourself in a way that allows you to live and love like Jesus.
Using this journal, you'll be able to:
Complete a personal wellness assessment & identify your current strengths and areas for growth
Establish your top values and priorities for your current season of life
Complete a weekly spread where you'll:
Spend time in Scripture, prayer, and reflection
Plan each week to align with your values and priorities
Plan intentional ways to nourish your heart, mind, and body
Track daily Bible reading, water intake, movement, and fun
Process difficult days through writing guided by Scripture and music rooted in truth
FEATURES
12-week journal, plus self-assessment, priority & values exercises, and 6 guided journaling topics.
